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✔ NUTRITION FOR WOMEN✔ FEMALE EMPOWERMENT✔ FEMALES OF FITNESS
The fitness industry is filled with false information and social norms that as women we feel pressure to live up to. We want to eliminate this & empower women! We believe:
Fitness is personal - we each have our own goal and journey to get there. Instead of comparing ourselves to other women on social media - we believe in being your own Ideal with your own journey to happiness - and we want to help you get there! That's why we've teamed up with our ambassadors & fitness professionals Karina Elle & Lindsey Matthews to offer online training & nutrition plans to keep you inspired.
We know that each and every customer really makes the brand what it is and we want to celebrate all of you determined women in the fitness world! We believe in creating a strong community of females of all different passions and journeys who can stick together and support each other.
✔Added Vitamins for energy, hair, skin & nails. ✔Minerals such as magnesium, chromium & calcium to support recovery & health. ✔Added antioxidant ingredients for health.
Our online workout and nutrition plans by qualified PT’s, Lindsey and Karina Elle can help guide & inspire you through your fitness journey with expert advice, healthy recipes & workouts!
Our community of fitness fanatics, professionals & nutritionists are constantly writing blogs. So whatever you need from workout ideas, nutritional support to recipe and snack ideas you can find on our blog!