National Fitness Day |  'Different'  Workouts

Fitness

National Fitness Day | 'Different' Workouts

To celebrate National Fitness Day we have put together the IdealFit 'Different' workouts guide! Changing up your fitness routine is a great way to challenge your body and reignite your love for fitness!

2018-09-26 13:56:04 By Kat Myers

Macmillan World's Biggest Coffee Morning IdealFit Recipe Guide

Recipes

Macmillan World's Biggest Coffee Morning IdealFit Recipe Guide

On Friday 28th September, Macmillan are running their annual World’s Biggest Coffee Morning, so we have put together a guide to our favourite protein recipes to inspire you to get creative for your coffee morning!

2018-09-12 08:28:30By Kat Myers

Protein Breakfast Recipes | The IdealFit Breakfast Guide

Recipes

Protein Breakfast Recipes | The IdealFit Breakfast Guide

A healthy breakfast fuels your mind and body throughout the day, so that’s why we have created the IdealFit protein breakfast recipe guide!

2018-09-18 14:41:24By Kat Myers

Are Fats REALLY Healthy? | Which Healthy Fats Can Help You Lose Weight!

Nutrition

Are Fats REALLY Healthy? | Which Healthy Fats Can Help You Lose Weight!

2018-08-20 11:54:23 By Kat Myers


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Karina Elle

Fitness Model

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Lindsey Mathews

Head Trainer

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Eryn Barber

Personal Trainer

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Myprotein

Writer and expert

The Best Dairy Free Milk Alternatives | Pros & Cons

Nutrition

The Best Dairy Free Milk Alternatives | Pros & Cons

Are you avoiding cows milk due to intolerances? Find out The Best Dairy Free Milk Alternatives and all the pros and cons you need to know!

2018-09-13 10:51:08By Jenny Watt

5 Reasons Why You Should Stop Counting Calories

Lifestyle

5 Reasons Why You Should Stop Counting Calories

Do you obsess over counting calories? Do you find yourself feeling guilty after eating? Find out WHY you should STOP counting calories for good in this article!

2018-09-07 15:28:48By Jenny Watt

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