Sophie Angell

Sophie Angell
What are the Benefits of Omega 3 for Women?

Supplements

What are the Benefits of Omega 3 for Women?

Our Omega 3 Soft Gels are a great addition to your nutrition and here we give you the low down on Omega 3 fatty acids as a whole.

2018-05-02 14:55:57By Sophie Angell

Emele’s Journey Continued: Finding Fitness After Recovery

Fitness

Emele’s Journey Continued: Finding Fitness After Recovery

Hear from our inspirational ambassador about her journey to fitness after her recovery from a serious eating disorder.

2018-04-26 09:47:27By Sophie Angell

Emele’s Journey: Overcoming An Eating Disorder And Finding Fitness

Fitness

Emele’s Journey: Overcoming An Eating Disorder And Finding Fitness

Hear from one of our very own brand ambassadors about how she overcome an eating disorder and found her new healthy lifestyle through fitness!

2018-04-26 09:42:23By Sophie Angell

How does exercise help to reduce stress?

Fitness

How does exercise help to reduce stress?

here are numerous reasons why exercise can help to reduce stress and we have taken a look at a few. Plus, we've included some top tips on how to de-stress!

2018-04-26 08:50:11By Sophie Angell

5 Delicious Chocolate Protein Recipes

Recipes

5 Delicious Chocolate Protein Recipes

If you're trying to stick to your health and fitness goals this Easter, try these delicious chocolate protein recipes to keep you on track!

2018-03-27 16:01:24By Sophie Angell