Sophie Angell

Sophie Angell
IdealFit UK's Full Body Workout Guide

Fitness

IdealFit UK's Full Body Workout Guide

Our full body workout guide is here to provide you with exercise tips, mini workouts and best exercises to target and trim different areas of your body.

2018-03-09 16:57:24By Sophie Angell

Top 5 Healthy High Protein Recipes

Recipes

Top 5 Healthy High Protein Recipes

Our top 5 healthy high protein recipes are here to give you a little more inspiration on how to add more protein in to your diet.

2018-03-09 16:56:01By Sophie Angell

Caramel Mocha Mousse Dessert

Recipes

Caramel Mocha Mousse Dessert

So technically we've said this delicious caramel mocha mousse is actually a dessert recipe, but ladies, it's a 'have whenever you like' recipe!

2018-03-09 16:55:38By Sophie Angell

National Toast Day: The Truth About Carbs

Nutrition

National Toast Day: The Truth About Carbs

In honour of national Toast Day we're giving you the low-down on the truth about carbs and why they might not be the enemy after all!

2018-02-22 09:29:19By Sophie Angell