Sophie Seddon

Sophie Seddon

5 Healthy Meal Prep Ideas

Nutrition

5 Healthy Meal Prep Ideas

We've put together 5 healthy meal prep ideas that are super simple to make and will help you stay on track towards your health and fitness goals. 

2018-06-14 11:04:07By Sophie Seddon

Meet the IdealFit Team! #OneYearStrong

Lifestyle

Meet the IdealFit Team! #OneYearStrong

As part of our #oneyearstrong campaign, we're giving you an introduction to the IdealFit Team who are passionate about helping all women in fitness!

2018-05-18 10:15:47By Sophie Seddon

Thermogenic Fat Burners: Do They Work?

Supplements

Thermogenic Fat Burners: Do They Work?

Thermogenic fat burners are supplements designed to boost metabolism and increase the number of calories you burn.

2018-05-02 15:28:31By Sophie Seddon

What are the Benefits of Omega 3 for Women?

Supplements

What are the Benefits of Omega 3 for Women?

Our Omega 3 Soft Gels are a great addition to your nutrition and here we give you the low down on Omega 3 fatty acids as a whole.

2018-05-02 14:55:57By Sophie Seddon

Emele’s Journey Continued: Finding Fitness After Recovery

Fitness

Emele’s Journey Continued: Finding Fitness After Recovery

Hear from our inspirational ambassador about her journey to fitness after her recovery from a serious eating disorder.

2018-04-26 09:47:27By Sophie Seddon

Introducing IdealFit’s New Health Supplements Introducing IdealFit’s New Health Supplements SHOP NOW >