You’ve probably heard of CrossFit or know of someone who talks about it (a lot!) and you may be wondering what made them start their fitness class in the first place and what it is that keeps them going back.
We've addressed some of the most common questions for when it comes to training in the heat to help you maximise your workout outdoors this Summer.
Hear from our inspirational ambassador about her journey to fitness after her recovery from a serious eating disorder.
Hear from one of our very own brand ambassadors about how she overcome an eating disorder and found her new healthy lifestyle through fitness!