Breakfast Blueberry Quesadilla


  • 1 whole wheat low-calorie tortilla 
  • 1/2 scoop French Vanilla IdealLean Protein
  • 1/4 tsp. cinnamon
  • 1/4 tsp. vanilla extract
  • 30g  fat-free cream cheese
  • 1/4 c frozen blueberries


  1. Place cream cheese in a microwave bowl and heat for 10 seconds. Stir in protein powder, cinnamon, and vanilla.
  2. Spread on half of the tortilla and sprinkle blueberries on top.
  3. Heat on medium temperature in a non-stick skillet just until blueberries start to soften and cream cheese spread is warm and melted.
  4. Fold tortilla in half and enjoy!

Adding IdealLean Protein to your favourite recipes is a great way of satisfying your cravings without sabotaging your waistline! Check out our 28 Protein Recipe e-book for more delicious recipe ideas!

Sophie Angell

Sophie Angell

Writer and expert

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